http://Rina2008.blog.co.uk/Hey, this is my blog. It's called "Rina 2008" because it's supposed to be MY year :) I've been through a lot of struggle within the passed few years. And I don't want this anymore. This blog will be about my weight loss and sports progress :-) I want a really nice body for summer and for the rest of my life :-) So I want to do loads of workouts and eat properly :-)en-EUMokoFeed10http://Rina2008.blog.co.uk/http://data5.blog.de/design/preview/29/fd04cf48c4be3e123781354f2e12e7_160x200.jpghttp://Rina2008.blog.co.uk/2008/01/07/7th_january~3542619/tag:rina2008.blog.co.uk,2008-01-07:/2008/01/07/7th_january~3542619/Mon, 07 Jan 2008 19:36:28 +0100 <p>Today I've started my new workout. </p> <p>I've been "nordic walking" with a friend for about 40 minutes. </p> <p>Well that's ok for a start I think.</p> <p>  </p> <p> <small> <a href="http://Rina2008.blog.co.uk/2008/01/07/7th_january~3542619/#comments">Comments</a> </small> </p>http://Rina2008.blog.co.uk/2008/01/07/7th_january~3542619/#commentshttp://Rina2008.blog.co.uk/2008/01/07/title~3540261/tag:rina2008.blog.co.uk,2008-01-07:/2008/01/07/title~3540261/Mon, 07 Jan 2008 10:52:55 +0100 <p>So here you get my pictures before any workout, just taken a few minutes ago. </p> <p><a href="http://www.blog.co.uk/media/photo/front/2261555" title="front"><img src="http://data3.blog.de/media/555/2261555_2e7a4542b4_s.jpg" alt="front" hspace="5" vspace="5"></a><a href="http://www.blog.co.uk/media/photo/back/2261556" title="back"><img src="http://data3.blog.de/media/556/2261556_4c694e2ab2_s.jpg" alt="back" hspace="5" vspace="5"></a><a href="http://www.blog.co.uk/media/photo/back2/2261557" title="back2"><img src="http://data3.blog.de/media/557/2261557_d9b1bd7161_s.jpg" alt="back2" hspace="5" vspace="5"></a><a href="http://www.blog.co.uk/media/photo/right/2261558" title="right"><img src="http://data3.blog.de/media/558/2261558_be751ba7ee_s.jpg" alt="right" hspace="5" vspace="5"></a><a href="http://www.blog.co.uk/media/photo/left/2261559" title="left"><img src="http://data3.blog.de/media/559/2261559_7c69646c65_s.jpg" alt="left" hspace="5" vspace="5"></a></p> <p>And some more detailed ones:</p> <p><a href="http://www.blog.co.uk/media/photo/legs/2261560" title="legs"><img src="http://data3.blog.de/media/560/2261560_fe2ccbabfd_s.jpg" alt="legs" hspace="5" vspace="5"></a><a href="http://www.blog.co.uk/media/photo/bum/2261561" title="bum"><img src="http://data3.blog.de/media/561/2261561_c4b99d2a2f_s.jpg" alt="bum" hspace="5" vspace="5"></a><a href="http://www.blog.co.uk/media/photo/arm/2261562" title="arm"><img src="http://data3.blog.de/media/562/2261562_62f789396e_s.jpg" alt="arm" hspace="5" vspace="5"></a></p> <p> <small> <a href="http://Rina2008.blog.co.uk/2008/01/07/title~3540261/#comments">Comments</a> </small> </p>http://Rina2008.blog.co.uk/2008/01/07/title~3540261/#commentshttp://Rina2008.blog.co.uk/2008/01/07/first_day~3539909/tag:rina2008.blog.co.uk,2008-01-07:/2008/01/07/first_day~3539909/Mon, 07 Jan 2008 09:07:17 +0100 <p>Good Morning,</p> <p>this is the first day of my new life <img src="/img/smilies/icon_smile.gif" alt=":)" class="middle" border="0"></p> <p>I'm 4ft 11' small and my weight is currently 50 kg ( I dunno what it is in stone or pounds because my scales only show kg).</p> <p>My aim is a weight of 45 kg and more muscles on my stomach. And of course being more fit.</p> <p>I'll post some pictures later :-) </p> <p> <small> <a href="http://Rina2008.blog.co.uk/2008/01/07/first_day~3539909/#comments">Comments</a> </small> </p>http://Rina2008.blog.co.uk/2008/01/07/first_day~3539909/#commentshttp://Rina2008.blog.co.uk/2008/01/06/last_day_of_my_fat_life~3538200/tag:rina2008.blog.co.uk,2008-01-06:/2008/01/06/last_day_of_my_fat_life~3538200/Sun, 06 Jan 2008 20:52:17 +0100 <p>Hey,<br> today I've overeaten several times and felt like shit.</p> <p>I'm looking into the mirror and don't like what I see. </p> <p>This is going to be my year and that's why I'll start to concentrate on my fitness within the next few months!</p> <p>My fitness and body will be on top!</p> <p>Tomorrow some pictures and all details ;-) </p> <p> <small> <a href="http://Rina2008.blog.co.uk/2008/01/06/last_day_of_my_fat_life~3538200/#comments">Comments</a> </small> </p>http://Rina2008.blog.co.uk/2008/01/06/last_day_of_my_fat_life~3538200/#comments